If you seriously think you can't lose weight you need to have a rethink. Everybody, given the right methods, can lose weight. There's no secret to it.
I used to firmly believe I can't lose weight and would always be overweight. But, I was proven wrong in the end.
I used to lose a pound and pile two on, an endless merry go round. I changed when I was struck with type 2 diabetes.
Was it caused by me being overweight? I don't know and I don't think I'll find that one out. But I know it gave me the shock of my life.
Only twenty seven and lumped with a life long illness. Just how did I get this 'old age' persons disease?
Time to do something about my weight properly this time. No half hearted attempts to lose a few pounds. I had to change my way of thinking on this one.
Like most "fatties" I tried all sorts of diets and gizmos. Some of the stuff was sickeningly expensive and turned out to be next to useless. I shudder at how much money I've thrown away.
What I found was a step by step system that allows me to plan my day and my meals. I can plan meals of a decent size that aren't going to leave me hungry.
I use a diet generator on my computer that makes it so easy to create my meal plans. I used to stress out trying to work out what to (safely) eat.
I was a sucker for eating any leftovers my kids didn't eat. I actually thought that it was wasteful to throw it in the garbage. Now I have a totally different mindset and we rarely cook more than we can eat.
If you are like I was and believe you can't lose weight then it's time you started to change your way of thinking. We can all lose weight if we just stop believing we can't lose weight.
It's a decision that you will never regret. You may look back and think how ridiculous it was to believe that you actually can't lose weight.
I like thing to be neat and tidy and that includes my weight loss system. I have daily tasks that I can tick off once they are done. This way I know I'm on the right track to maintaining my weight.
If you want to check out some of the methods I used, including my fav system there are reviews on my site. Losing weight's like riding a bike. Learn it properly and you'll never forget.
I used to firmly believe I can't lose weight and would always be overweight. But, I was proven wrong in the end.
I used to lose a pound and pile two on, an endless merry go round. I changed when I was struck with type 2 diabetes.
Was it caused by me being overweight? I don't know and I don't think I'll find that one out. But I know it gave me the shock of my life.
Only twenty seven and lumped with a life long illness. Just how did I get this 'old age' persons disease?
Time to do something about my weight properly this time. No half hearted attempts to lose a few pounds. I had to change my way of thinking on this one.
Like most "fatties" I tried all sorts of diets and gizmos. Some of the stuff was sickeningly expensive and turned out to be next to useless. I shudder at how much money I've thrown away.
What I found was a step by step system that allows me to plan my day and my meals. I can plan meals of a decent size that aren't going to leave me hungry.
I use a diet generator on my computer that makes it so easy to create my meal plans. I used to stress out trying to work out what to (safely) eat.
I was a sucker for eating any leftovers my kids didn't eat. I actually thought that it was wasteful to throw it in the garbage. Now I have a totally different mindset and we rarely cook more than we can eat.
If you are like I was and believe you can't lose weight then it's time you started to change your way of thinking. We can all lose weight if we just stop believing we can't lose weight.
It's a decision that you will never regret. You may look back and think how ridiculous it was to believe that you actually can't lose weight.
I like thing to be neat and tidy and that includes my weight loss system. I have daily tasks that I can tick off once they are done. This way I know I'm on the right track to maintaining my weight.
If you want to check out some of the methods I used, including my fav system there are reviews on my site. Losing weight's like riding a bike. Learn it properly and you'll never forget.
About the Author:
I used to believe that I can't lose weight. My mind was changed when I was struck with diabetes. I had to get a system to help me lose weight. If you can't lose weight, then now is a great time to change your thinking. If you want to stop thinking you can't lose weight but don't know how then have a look at my website.
Posts
No comments:
Post a Comment