For many people, weight loss is an issue that feels like a struggle and almost impossible to achieve. Some goes from one diet to the other without getting the results they are seeking and wondering why its just not working out for them as they would like it to.
The reasons why some people arent able to lose weight is unique to each and everyone. However, there are certain similarities that can be used to discover what it is thats been holding you back and how to turn that into the reason why you now are able to gain your slim and fit body.
In most cased, the reason why some people just cant lost weight is because they have patterns of thought, believes and behaviors that do not support weight loss. At the core of everyone that is being in your experience are believes that forms programs that your unconscious responds to and then creates circumstances that supports those believes.
Most believes we carry with us have been inherited from our parents and peers throughout our lives. If there has been a strong emotional response together with the belief, it normally makes an even deeper imprint in our system. This might end up in an unconscious habit or pattern of behavior.
To give an example; Maybe someone was under-stimulated as a child and therefore was feeling bored a lot of the time. Then the person began to turn to food to give himself some sense of entertainment. This formed a habit and now, whenever the person feels bored, he grabs for something to eat. Since it is an unconscious pattern, he might believe that feeling bored and being under-stimulated is something he just is and do not even consider, at this stage, the possibility of changing this pattern.
If you would just tell this person that he has to stop eating as much, he might become very stressed and confused and straight away move back to the old behavior. Instead, if the person goes to the root and find a way to heal the cause of this feeling and this pattern, the need to do excessive eating can be released. This can be done in many ways; nlp and hypnosis, EFT, becoming aware of the pattern and starting to focus on what he really wants to mention a few.
When you release whats at the core of this pattern, the behavior thats related to it will no longer be triggered and excessive eating is no longer a problem.
This is one example of something that can cause overweight. Everyone has their own reasons and to experience successful weight loss its important to find what really works for you.
The reasons why some people arent able to lose weight is unique to each and everyone. However, there are certain similarities that can be used to discover what it is thats been holding you back and how to turn that into the reason why you now are able to gain your slim and fit body.
In most cased, the reason why some people just cant lost weight is because they have patterns of thought, believes and behaviors that do not support weight loss. At the core of everyone that is being in your experience are believes that forms programs that your unconscious responds to and then creates circumstances that supports those believes.
Most believes we carry with us have been inherited from our parents and peers throughout our lives. If there has been a strong emotional response together with the belief, it normally makes an even deeper imprint in our system. This might end up in an unconscious habit or pattern of behavior.
To give an example; Maybe someone was under-stimulated as a child and therefore was feeling bored a lot of the time. Then the person began to turn to food to give himself some sense of entertainment. This formed a habit and now, whenever the person feels bored, he grabs for something to eat. Since it is an unconscious pattern, he might believe that feeling bored and being under-stimulated is something he just is and do not even consider, at this stage, the possibility of changing this pattern.
If you would just tell this person that he has to stop eating as much, he might become very stressed and confused and straight away move back to the old behavior. Instead, if the person goes to the root and find a way to heal the cause of this feeling and this pattern, the need to do excessive eating can be released. This can be done in many ways; nlp and hypnosis, EFT, becoming aware of the pattern and starting to focus on what he really wants to mention a few.
When you release whats at the core of this pattern, the behavior thats related to it will no longer be triggered and excessive eating is no longer a problem.
This is one example of something that can cause overweight. Everyone has their own reasons and to experience successful weight loss its important to find what really works for you.
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